Know how to lose weight with these five soups that are high in protein. These tasty options are simple to make and enjoy, and ...

This creamy low-fat mushroom risotto is a delicious and healthy twist on the classic Italian dish. Made with low-fat milk and a mix of fresh mushrooms, it is rich in flavor and creamy in texture. The ...

Boost your soup's nutritional value and flavor with simple additions. Leafy greens, legumes, turmeric, nuts, seeds, and ...

A quick and easy recipe for a divine clear soup. The thyme and butter bring out the flavour of the mushrooms brlliantly. Heat a stock pan on low fire add sliced mushroom, add butter to it and stir ...

Protein soup helps you feel fuller for longer and reduces your hunger cravings. It also helps keep you warm and helps your ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Mushroom soup is the perfect dish for chilly weather, as it warms you up from the inside out. Mushrooms are a great source of nutrients, including protein, fiber, and vitamins B and D. They are also ...

Did you know your usual vegetables can offer a refreshing treat? Try a bowl of cold soup to beat the sweltering summer heat. Yes, soup! It’s not just to warm you up on a winter evening; the cold ...

This easy mushroom miso soup is a simple and comforting bowl of goodness that's easy to make. Bursting with umami flavors and ...

Who doesn’t love a warm bowl of creamy soup? This pea soup is especially great because it’s low effort and low-sodium. The key is to read the nutrition labels (see guidance below) of the foods you are ...