She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Shrimp has an impressive nutrition profile. It’s quite low in calories, providing only 84 calories in a 3-ounce serving. Additionally, the same serving size provides more than 9 different ...

The Academy of Nutrition and Dietetics recommends adult males consume 15.5 cups (3.7 L) of water daily, and adult females 11.5 cups (2.7 L). Consider sipping on water throughout the day or ...

However, from the mid-1800s onward, estimated life expectancy at birth doubled every 10 generations due to improved health care, sanitation, immunizations, access to clean water, and better nutrition.

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...

That time of year is almost here: the time to start pondering what to buy your loved ones for Christmas. As the years go by, ideas can run thin, and finding that perfect gift can be a challenge ...

If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. Valve is also now including the Episode One and Episode Two expansions with the base game. They ...

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an estimated 73 percent of the U.S. food supply — are probably contributing ...

From Apple Jacks to cheese omelettes, blueberry pancakes to leftover pizza, there are a zillion and one potential choices for breakfast these days. But some options are definitely more nutrient-rich ...

Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some of the hottest trends of the moment. Read more here. The same is true for other ...