Nick Knowles struggles to walk up stairs in video as he shares health update
BBC star Nick Knowles has had to undergo operations on both his leg and his arm, and updated fans on his walking progress ahead of DIY SOS and his wedding next year ...
Nick Knowles reveals he has to ‘learn to walk upstairs again’ after three operations ...
NICK Knowles has revealed he’s undergone a string of operations and is learning to walk upstairs again after badly injuring his knee. The DIY SOS star was forced to take time out of Strictly ...
Strictly's Nick Knowles seen using mobility aid after undergoing two major surgeries
DIY SOS star Nick Knowles reveals his post-surgery struggles as he's determined to get back to work and walk down the aisle with fiancée Katie Dadzie.
BBC Strictly Come Dancing's Nick Knowles flooded with support after 'serious' health update
Nick Knowles has issued a health update as he continues his recovery after he was forced to pull out of the latest season of ...
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What happens to your body when you walk 10,000 steps per day?
Walking 10,000 steps a day can uplift your mood, support weight loss, and enhance your immune system, among other health benefits.
Teenager who lost legs walking again for Christmas
A promising teenage footballer who lost both lower legs after a car crash is home from hospital and walking again - in time ...
A flexibility expert says these are the three best stretches for fighting tight hips
“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...
It's sad to get old, but even sarcopenia...Watch Out for Knee Degenerative Arthritis
I walked and ran as I got older Even the basic movements that occur are difficult.If knee pain persists enough to make daily ...