Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

We all need basic nutrition for proper growth, but did you know some foods go beyond that and help with the growth and ...

A closer look at the proliferation of probiotics with Maria Marco, a microbiologist and professor in the department of food ...

I tried and ranked Greek yogurt from different grocery stores, including Whole Foods, Costco, Trader Joe's, and Wegmans, to ...

The words “fermented” and “dairy” have strong links to nutrition and health that have stood the test of time. But like many ...

Not only do probiotics help boost the function of and regulate our intestinal barrier, which is a key mechanism to prevent ...

IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

By improving gut health and encouraging the growth of beneficial bacteria, individuals with diabetes may experience more ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...