The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

Avoid indigestion, heartburn and bloating this Christmas. Read up on the causes and how to ease symptoms, so you can get back ...

Tis the season to be jolly, but festive celebrations can take a toll on our wellbeing. Check out our tips (including a ...

Understanding these changes is key to managing age-related digestive issues and maintaining optimal gut health ...

You'll reap the biggest benefits with homemade ginger tea out of fresh sliced ginger root (as opposed to tea bags), Sauceda ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...