But aside from the negative mental impact of juicing diets, Rabess says that smoothies also win in the nutritional wars too. The first problem that comes with relying on juices for health benefits ...

Green juice and smoothies might look similar, but they differ in taste, texture, and health benefits. I like my smoothies ...

Green juice and smoothies might look similar, but they differ in taste, texture, and health benefits. I like my smoothies nice and thick, with plenty of skins, seeds and natural fibers still in the ...