The celebrated fitness coach has issued an urgent warning to anyone planning or waiting to get an operation as their recovery ...

The eighth edition of Dubai Fitness Challenge (DFC) concluded in record-breaking fashion, with 2,735,158 participants – a 14 ...

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

Essentially a weighted ball with a handle at the top, the kettlebell has been a mainstay in gyms across the world since the early 20th century, when Russian fitness pioneer Pavel Tsatsouline ...

(AP) – President-elect Donald Trump boasted during the campaign he would need about 15 minutes to get a deal done between the PGA Tour and the Saudi investors of LIV Golf. That started with four ...

I think Strictly bosses need to give Pete Wicks a cha-cha-chance — and not treat him like the joke act. All everyone was talking about on Saturday at the Blackpool Tower Ballroom was Wicks' ...

The decision was reached today. Rodrigo Bentancur has been handed a seven-game ban for an alleged racist remark about teammate Son Heung-min in a TV interview. The Uruguayan midfielder, 27, was ...

Government health recommendations are for us to exercise for 30 minutes daily, for a minimum of five days a week. But you can split the walk into a couple of 15-minute journeys each day or make up ...

VERMILLION, S.D. (KELO) — A defensive classic came down to the final minute, as a failed two point ... named the game’s Outstanding Back and Joe Robbie MVP. Micah Hach earned the game ...

TV star Vicky Pattison has shared her thoughts on her best mate Pete Wicks' new romance with Love Island star Maura Higgins ahead of her stint on I'm A Celeb Former TOWIE cast member Pete, 36, finally ...

Pete Wicks has laid bare his feelings for his Strictly Come Dancing partner, Jowita Pryzstal. The pair are hoping to impress both the judges and viewers at home this weekend as the BBC dance ...

A recent House Judiciary report says that “For almost four years, Americans have watched as President Joe Biden and border ... periods of American history, 15 million people migrated to the ...