Tired of the same old boring bowl of cereal each morning? Then look no further than this delicious and healthy yogurt parfait recipe! Not only does it taste amazing, but it’s full of ingredients ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

This yogurt parfait makes a great snack or a nice healthy dessert choice for after dinner. It's light, fresh, and full of fruit, and you'll love the contrast of crunchy toasted nuts in each spoonful.

Granola is a great go-to snack when the goal is to fuel yourself throughout the day. Particularly when paired with Greek yogurt, granola can be a solid source of protein and a quick and easy ...

Take hung yogurt in a bowl, add low calorie sweetner, green cardamom powder, saffron water and whisk till smooth. Transfer into a piping bag and snip the end. 2. To layer the parfait, add a portion of ...