A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

When you're out shopping, the first thing you should do is check the label of the product you're about to buy. In this case, ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

For many years, eating yogurt has been associated with good health. The creamy dairy food ... She says most French women eat one or two yogurts a day, and often enjoy it for breakfast-- especially ...

Yogurt is generally considered a healthy and nutritious food, but one brand in particular claims that it can improve your ...

"If you truly follow that concept, you should be hungry every two or ... to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack.