Rochelle Humes is a big fan of a certain drink that has helped her to achieve a number of health benefits - and it's said to ...

SHA Wellness, the award winning scientific/holistic wellness retreat in Spain, now has a second spa in Mexico with even more ...

If health is your motivating factor for selecting a hot beverage, here's what to know about choosing matcha or coffee and how ...

We’ve all heard the old adage, “You are what you eat,” but more and more, conventional medical professionals are encouraging ...

Driven by its health benefits and growing popularity on social media, the matcha trend is here to stay—but only if it remains ...

While Starbucks usually has its drinks down to a science, there's one Iced Latte that baristas tend to get wrong on occasion.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Whip up delicious and healthy desserts with our easy recipes. Enjoy the flavors without worrying about your waistline.

This will also help to reduce the amount of sugar in this drink. Bubble tea has many flavours, and matcha is one of the popular ones. Follow this simple matcha boba tea recipe to make this trendy ...

Matcha is having a moment, with an ever-growing collection of devotees kicking off their day with a cup of the green goodness. The cult tea powder is renowned not just for its bright green appearance, ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

However, if you asked the question now, matcha could be one of the answers. Particularly in the past year, matcha has risen in popularity, with its endless unique varieties. This leads us to question, ...