A report has recommended several updates to the U.S. dietary guidelines which are due to be renewed next year under the Trump ...

Making granola at home is the best way to customize it to your liking, but if you want it to be really crunchy, you need to ...

Eggs offer a natural solution for winter hair fall, providing essential nutrients like protein and biotin. Various egg masks, ...

Dietitians share what they consider to be the unhealthiest Panera orders based on calories, fat, saturated fat, sodium, and ...

Fox News Digital spoke with Dr. Jeremy London, a cardiovascular surgeon in Savannah, Georgia, who shared thoughts on eating ...

London told Fox News Digital that “eggs took a really bad rap” through the years, in large part because the American Heart Association (AHA) “came down hard on eggs” for being a poor dietary source ...

Egg whites offer a healthy, protein-rich breakfast alternative. From scrambles and omelettes to avocado toast and muffins, ...

These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

According to reports, those close to the mother-of-three claim her go-to morning meal often consists of "beaten and scrambled ...

Long-term complications of high blood sugar can include heart attack, stroke, damage to the eye and loss of vision, kidney ...

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your ...