Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.
Brazil nuts are an excellent source of selenium, a vital trace mineral that supports thyroid function and helps maintain ...
Drinking amla juice or applying it as face mask give you radiant, healthy ... levels and improve heart function, as shown in research published in the Indian Journal of Medical Research. Regulates ...
Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...
A new study has suggested that regular dark chocolate consumption could help reduce the risk of type 2 diabetes. The research ...
Type 2 diabetes is one of the most common chronic diseases, affecting millions of people worldwide. It happens when the body ...
Experts looked at more than 111,000 nurses and after 25 years they discovered some people had a 21% lower risk of developing ...
Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...
Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...
Make your breakfast fluffier and wafflier. Find out how just a little club soda leads to the airiest waffles you've ever ...
Mars (Mangal), the planet of aggression, energy, enthusiasm, and passion, will become Retrograde in December. Mars Retrograde ...
Many traditional Christmas foods are ultra-processed, but there are some expert-backed tricks to make them healthier.