Intermittent fasting has proven benefits for metabolic health, but a new study shows that it could slow hair growth-;at least ...

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls ...

For years, I thought I had been eating plenty to fuel my 6-day-per-week strength workouts. Hey, I had a desk job, after all.

A popular weight-loss regimen stunts hair growth, data collected from mice and humans suggest 1. The study’s findings show ...

Including the best free intermittent fasting apps, the best for beginners, and more. If you’re new to intermittent fasting, it can be hard to keep track of your eating schedule to set yourself up for ...

The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...

There's a lot of confusion around intermittent fasting. So how is eating one big meal daily different from intermittent ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

Savannah James, the wife of LA Lakers superstar LeBron James, has taken to working out, including doing Pilates, to stay fit.