Prebiotic drinks are functional drinks designed to support gut health by nourishing beneficial gut bacteria.... The post ...

These teas can help reduce gut inflammation, improve digestion, and support proper bowel movement. Below we discuss how ...

Antibiotics and illness can disrupt your gut microbiome leading to imbalances and digestive issues A plant-based diet rich in ...

Here, we’ll unpack how our gut influences our physical and mental health, how to spot signs of an unhealthy gut and what to eat and do to improve your gut health and promote beneficial gut bacteria.

Gut health refers to the balance and proper functioning of the gastrointestinal (GI) tract, which plays a crucial role in ...

Eating the right foods can help improve your gut health and digestion, however, it can be difficult to know which foods are ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

A healthy digestive system is known to contribute to your overall well-being. But what if we told you a good gut has a direct ...

A food expert has revealed a specific breakfast ingredient that could help boost your gut health and leave you feeling ...

The doctor stressed that improving your diet is the best way to boost your overall health quickly and effectively, Surrey ...

Dr William Li, an expert in nutrition and wellbeing, has revealed the benefits of a 'superfruit' that can do wonders for your ...