How many negative thoughts have been endlessly repeating in your mind? The daily affirmations help rewire our brains, build self-esteem, and change negative thought patterns. Empower yourself by ...

I get into bed at a reasonable time, and after reading my book, listen to the affirmations. I am finding that doing the affirmations as the last step before sleep is the most effective.

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...

As she was about to drop from the open helicopter door, Oti closed her eyes and repeated some positive affirmations to keep her anxiety at bay. "I am brave and I am strong," the professional ...

As she was about to drop from the open helicopter door, Oti closed her eyes and repeated some positive affirmations to keep her anxiety at bay. "I am brave and I am strong," the professional dancer ...

Through products like the ‘I Am Affirmation Kits’ and the upcoming ‘I AM Map Vision Board’, W.O.W continues to lead the way in innovative, holistic education. For more information about ...