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The aptly named Technogym Bench was made as a slimline home gym solution. With this in mind, you can find maximum impact without a whole lot of floor space required. The accessory-packed weight ...

A good weight, she explains ... But if you don’t have the money or space for a complete home gym, that’s totally fine – there are loads of different ways to progress using just the one ...

We’ve done lots of research and created a list of the top 14 best home gyms for weight lifters. Discover the best option for ...

Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...

Or struggling to get yourself to the gym once you’ve made it home from work? Try purchasing free weights to create your very own gym space at home. Buying a set (or two) is fairly affordable and ...

There are really only two pieces of home gym equipment that you need to increase your strength and size and that’s a weight bench and a pair of dumbbells. These two bits of kit go together like ...

The base unit also acts as a cradle, saving you even more space and making the weight all the more portable. The Boxbell 3-in-1 Adjustable Dumbell is a solid piece of home gym equipment.