Below, we’ve rounded up 12 ways to amp up the protein at the first meal of the day without using eggs. From tofu sammies to ...

If eggs are unavailable or too expensive, there are many other healthy, protein-packed alternatives for breakfast.

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

These healthy and filling breakfasts have enough protein and fiber to help keep you satisfied until your lunch break.

Divide the mixture into Mason jars for an easy grab-and-go breakfast. There's no better way to ... oats extra tangy. These protein-packed sausage, spinach and mushroom egg bites are the perfect ...

and berries for a hearty breakfast that provides both protein and antioxidants to support muscle recovery. Whip up scrambled eggs with a mix of your favorite vegetables for a low-carb, high ...

It’s not enough to include protein at breakfast or lunch alone ... to meet the U.S. Food and Drug Administration's definition ...

Eggs are a common breakfast staple ... Do two eggs offer enough protein at one meal? “Two large eggs provide approximately 12 grams of high-quality protein, offering approximately 26% of ...

Try these healthy cottage cheese pancakes packed with protein for a nutritious breakfast. With 14g of protein per serving, ...

Eggs are already a high-protein food, but what if you could get even more protein in your morning eggs? With a simple trick, you can even double the protein in your breakfast, TODAY contributor ...