Thanks to its cooling properties, mint tea helps in reducing bloating, gas, and fermentation, mint tea also boasts anti-inflammatory properties, alleviating spasms in the digestive system. Known for ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Digestive herbal teas infused with spices like cumin, anise, and liquorice offer a potent solution for post-meal discomfort.

Find out which anti-inflammatory drinks are best for pain relief and overall health, according to science. From teas to ...

Millions of Americans suffer from chronic headaches, yet many seek natural alternatives to over-the-counter pain relievers.

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Winter's arrival brings seasonal ailments, but nature offers potent herbal remedies. Ashwagandha, tulsi, ginger, turmeric, ...

India's dietary landscape is transforming. In 2025, expect a surge in protein and fiber-rich foods, anti-inflammatory diets, ...

Polyphenols in Rooibos inhibit the growth of harmful gut bacteria and stimulate the growth of beneficial gut bacteria.

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

The liver is one of the most important organs in the body, responsible for detoxifying harmful substances, processing ...

Additional research suggests peppermint has antiviral, anti-inflammatory, and antioxidant properties that could help ward off ...