While medical treatments are often necessary, herbal remedies can provide a natural way to help reduce inflammation. These remedies have been used for centuries, and modern research supports their ...

These are all great places to start. Additionally, there are herbs you can incorporate into your daily routine that will help out as well. Below are 5 great anti-inflammatory herbs to know: ...

The liver is one of the most important organs in the body, responsible for detoxifying harmful substances, processing ...

Boswellia, or frankincense, reduces inflammation and pain by inhibiting pro-inflammatory molecules. Ashwagandha is an adaptogenic herb that has anti-inflammatory and antioxidant properties. It has ...

A hot cup of tea is often just the thing to de-stress, open the sinuses with a little steam, and add flavor to your break.

Many herbs and spices have been used throughout ... which protect the colon and ease constipation. Their anti-inflammatory ...

But being recommended a herbal supplement by an Instagram ... But this powerful little plant could help, as studies show that its anti-inflammatory effects may have been effective for sufferers ...

With its antiviral and relaxing qualities, lemon balm tea boosts immunity and soothes nerves. Echinacea tea. Echinacea tea is ...

can help reduce dark spots. Grate a cucumber and mix it with natural yoghurt to create a nourishing mask. Apply it to your ...

Turmeric is another powerful natural remedy that has been used for centuries. Known for its active ingredient, curcumin, ...

Incorporating certain herbs into your diet can support your weight ... Curcumin, the active compound in turmeric, has anti-inflammatory and fat-burning properties. It helps reduce fat tissue growth ...