CHIME has 740 students from pre-K to eight-grade who live in 42 different ZIP codes across north Los Angeles County.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

With restaurants trying to cater to the widest possible audience, why do so many still miss the mark with vegan and ...

Most adults struggle to find healthy, nutritious, vegan food in some of the country’s busiest airports, a new survey has ...

Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

Whether lunch is the biggest meal of the day or you subscribe to the grab-and-go method of eating, eating a heart-healthy, ...

Throw a vegetarian Christmas party with a buffet packed full of meat-free canapés, colourful salads, festive finger food and ...

Ginkgo leaves contain powerful antioxidants that increase blood flow to the brain, boosting cognitive function. When paired ...

If you want to upgrade your salads, these highly-rated roasted veggie salads offer delicious and impressive flavors you’ll ...

These highly-rated snack recipes have at least 3 grams of fiber, a nutrient that can help lower your risk of heart disease, type 2 diabetes and more.