"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Nothing beats a good mocha, but a Nutella Mocha?? This is the stuff sweet tooths are made of, but who needs all that sugar? This skinny Nutella Mocha is full of flavor but without all the sugar, but ...

In our quest to incorporate more protein into our diets for muscle recovery or satiety, it’s crucial to distinguish between ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

Protein Diet Coke is a blend of Diet Coke and a flavoured protein shake (mostly vanilla) that was introduced by Rebecca ...

While countries such as Singapore are taking bold steps to pioneer smart proteins, the question remains: can India, with its vast agricultural diversity, talented workforce, and rising protein need, ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...