Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

The long and short of it is: yes, oil can be healthy. Fat is a macronutrient, a nutrient that the body needs large amounts of for energy and to help maintain its systems. Oils can help the body absorb ...

High-quality olive oils retain the beneficial polyphenols and nutrients that make olive oil such a healthy choice. To help you find the best options ... By making your own dressing at home, you'll ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Healthy, glowing skin all year round means embracing routines that align with the seasons and your body’s changing needs.

Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy ...

Seed oils are making headlines, prompting fears around whether they can have negative effects on your health. Here's what to ...

A Nutritionist with the Ghana Health Service (GHS), Catherine Adu-Asare, has called on Ghanaians to eat healthy foods to ...

Robert F. Kennedy Jr. vows to "Make America Healthy Again" by cracking down on ultra-processed foods - many containing seed ...