Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

An Al Jazeera journalist was reporting on aid being delivered to Kamal Adwan Hospital, when an Israeli attack struck nearby.

Al-Qassam forces ambush an IDF convoy in Jabalia with devastating precision. Mortar fire and explosions ignite chaos in Gaza ...

Kickstart your day with wholesome and nutritious meals! These easy clean eating breakfast recipes are packed with flavor, ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

It’s the all-inclusive cruise liner where there’s nearly as many crew as passengers and where guests wallow in luxury as they ...

Mornings can be hectic, and it’s tempting to skip breakfast or grab something unhealthy on the go. But a good breakfast sets ...

Walter Gjergja, chief wellness officer and co-founder of app Zing Coach, has shared his tips on getting on top of weight ...

Embrace Healthy Holiday Options Be the person who brings a nutritious dish to ... Keep healthy snacks handy for long travel days and have a nourishing breakfast and lunch before attending big events ...

All though all of the sweet pastries on display may be tempting, limiting your intake of refined carbs and sugar is an ...