Hypertension Risk: Obese children are prone to high blood pressure, which strains the heart and damage arteries. Unhealthy ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

Want to boost your child’s brain power? Discover 7 simple and tasty brain foods that improve memory and focus!

Libraries around across the U.S. are helping people get healthier. They offer fitness classes, food pantries, cooking classes ...

“Today’s school food agreement will get healthy school lunches, breakfasts, and snacks to thousands of kids on the Island and ...

When you’re staring at a bunch of overripe bananas on your counter, don’t toss them! Transform those sweet, spotted fruits ...

Researchers at The University of Manchester have identified several ways for health leaders to tackle the problem of tooth decay in children in England.

I love to travel and explore new places. I also believe in properly fueling my body to keep the energy alive during my ...

Every Australian kid knows the joy of fairy bread – soft white bread slathered with butter and topped with a rainbow of hundreds and thousands.

From makhana to boiled eggs, here ae five healthy snacking options for people who are dealing with diabetes. These snacks ...

Some Clif Bar buyers could be owed part of a $12 million settlement, but time is running out. Consumers have until Monday, ...