The 47-year-old New York-based personal trainer has worked with celebrities including Ryan Reynolds, Blake Lively, and Anne ...

Ashwagandha and magnesium may promote better mental health and sleep quality, and it’s generally safe for most people to take ...

A safety alert by the FDA now covers 25 products sold as tejocote but found to contain a toxic plant called yellow oleander.

Selenium is one of the most ‘underrated’ nutrients said nutritionist Nmami Agarwal But it has the potential to reduce the ...

From stress and anxiety to eczema and obesity, our gut health has a huge impact on our health. Here are the top supplements ...

Many of us know that staying active, avoiding smoking and drinking, and eating a balanced diet can all help keep our brains ...

The term “nutraceutical” was coined 35 years ago to describe foods and supplements with health benefits that might include ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

Some supplements may actually do more harm than good, an expert warned, and combining them with certain medications could ...

Arla Foods has insisted that the Boevar cattle food supplement will not filter through to human consumption as conspiracy ...