Dark chocolate lovers know there’s nothing quite like the rich, bittersweet taste of a high-quality bar. Not only is dark ...

A recent study published in the Boston Medical Journal has sparked interest in the potential health benefits of dark ...

According to a large study from the Harvard T.H. Chan School of Public Health, including chocolate in your regular diet may ...

Polyphenols are a diverse group of compounds that contribute to the flavor and health benefits of foods like green tea, ...

“Overall, both raw and roasted pistachios are a healthy choice, as long as you watch the quantity,” says the doctor. 30 grams ...

With the holidays in full swing, registered dietitian nutritionist Carrie Dennett dips into her (e)mailbag to answer some ...

Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's protective effects. Consuming five servings of dark chocolate per week has ...

CONSUMING dark chocolate may reduce the risk of developing Type 2 diabetes (T2D), according to a new study from Harvard T.H.

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

Eating dark chocolate may lower the risk of developing type 2 diabetes by 21%, according to a new observational study.

There are many ways to eat dark chocolate. Some of us like it wrapped in gold foil, dipped in chopped nuts or filled with a ...