This guide helps you figure out your fueling before any race distance. By Mallory Creveling Medically reviewed by Namrita ...

I did it! I ran the Every Womans Marathon as a first time marathoner and……if you are considering it….this is EVERYTHING you ...

Running has been in my blood for as long as I have been alive. Whether playing soccer as a child, racing the 400-meter dash ...

Jane Clark, from Swindon, has shared how she achieved her dream of wearing a size 10 dress for her dream wedding – after ...

The event is the first at the Greeneway since Hurricane Helene. Saturday, 1800 people signed up for the five and 10k and Half ...

NORTH TEXAS – The annual BMW Dallas Marathon is this Sunday, marking a bittersweet race for two North Texas friends who have ...

"I was scared for my health, and felt like I was a heart attack waiting to happen." The post “Exercise Was A No-Go”: Mom ...

Develop a training plan that gradually increases your running mileage over time. A common recommendation is to boost your ...

Ali Ridgley, 52, lost an incredible 13st (82kg) to win the title of Slimming World’s Woman of the Year 2024. The military ...

In a truly inspirational transformation, 52 year old Ali Ridgley has been honoured with the esteemed title of Slimming ...

Ali Ridgley, 52 from Plymouth lost an incredible 13 stone to win the title of Slimming World's Woman of the Year 2024 but ...

Justine Huang ran the 2024 New York City Marathon while drunk, estimating that she had 'four or five shots of liquor' and ...