Simone Biles revealed why she doesn't plan on doing a very popular exercise again after she found it to be "too hard." ...

Even the greatest athletes face challenges, and U.S. gymnast Simone Biles is no exception. The Olympic gold medalist, often ...

Be it McCallum on uneven bars and balance beam, Neff on floor exercise and vault, Glynn on vault, Ella Zirbes on bars and ...

BEMIDJI – Emily Lindow tied for first in vault while Grace Officer had the top all-around score for the Park Rapids-Menahga-Nevis gymnastics team in a 135.10 to 123.90 loss to Bemidji on Thursday, Dec ...

Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinning your shoulders down and maintaining ...

Align your workout with the stars for the ultimate results. If you want results with your workouts, skip the guessing game.

The competition: Perform a series of routines on the trampoline that include different jumps, twists and somersaults of ...

WILLMAR — Sartell handed the Willmar girls gymnastics team its second loss on Tuesday. Behind a leading effort from Allyson ...

Livvy Dunne is back training after an epic Thanksgiving week back home in New Jersey, and she flexed a sizzling workout fit that showed off her toned body.