Find out which fitness and grooming essentials our resident fitness expert Marissa Miller never shows up to the gym without.

Fitness enthusiasts in Aberystwyth now have a brand-new gym to enjoy following the opening of Snap Fitness Aberystwyth on ...

Wrexham University sports science students and academics have helped Widnes Vikings with their pre-season fitness tests.

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Last updated on ...

Standout deals include the Amazon Basics Dumbbell Hand Weights at just $79 and the Yes4All Rubber Grip Encased Hex Dumbbells ...

Remote personal training started picking up steam with the pandemic, and it continues on the cusp of 2025. Here are the pros ...

But slow-motion strength training, in particular, is beneficial for older exercisers, people healing injuries or those who ...

A complete refurbishment of the gym facilities at Leisure at Cheltenham has been announced, in partnership with Cheltenham ...

Building the perfect home gym starts with finding the right equipment—but the steep price tags on most machines, weights, and high-tech gadgets can quickly add up. Luckily, the best Cyber Monday ...

Jamie Sanderson, from Jump Start Personal Training, previously said his expansion plan was down to a “growing demand” for children’s fitness and wellbeing in the local area.

In today’s fast-paced world, maintaining exercise and physical health can often take a backseat to our busy schedules.