The local CrossFit center has assumed sponsorship of the Turkey Trot 5K fun run/2-mile walk, which will begin at around 8 a.m ...

During this amazing winter sale, discounts are creeping up. For example, the best-selling Under Armour Men's Tech 2.0 ...

A personal trainer explains the benefits of cardio bursts and how to perform his best 10-minute cardio workout for weight ...

Please do me the favor of buying them first so I don’t get even more. At up to $80 off some of your favorite styles in 2024, ...

Thanksgiving is known for its large meals, but experts said there are ways to enjoy the holiday while maintaining your health ...

Hayley Murillo, a CrossFit athlete, shares engaging workout content on social media, including a recent Instagram video.

Zoë Mitchell, a CrossFit athlete, fitness trainer, and yoga enthusiast, shared a striking Instagram post from the Agafay ...

With more than a decade of training experience behind me, I know the right gym shorts can be the difference between a great workout and a rubbish one. The best pairs will see you through any ...

Project MXL is a nonprofit group that connects veterans and their families with fitness programs to help them lead healthy and happy lives. Organizers put veterans in contact with CrossFit ...

Black Friday is here, and the deals are rolling in. I'll keep updating this post with the best deals on fitness equipment, ...

What happens when two entrepreneurs who have been passionate about fitness since their youth meet at work, get married and ...

From Zumba to CrossFit to SoulCycle, there has been no shortage of fitness trends over the years that have inspired us to ...