What we eat can help shape our gut microbiome, the trillions of microbes that live in the colon and are thought to impact our ...

We tried every sandwich, soufflé, and other item on the revamped breakfast menu at Panera to find the very best.

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

You might be used to sprinkling sweet granola over a bowl of yogurt with fruit, but transforming the oat recipe into a savory ...

Making granola at home is the best way to customize it to your liking, but if you want it to be really crunchy, you need to ...

Feed your gut the good stuff with these hearty breakfast ideas. You’ve probably heard about how closely linked your gut ...

At your own pace, amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or ...

You will find thousands of recipes on how to eat ‘dry yogurt’ for breakfast as well as snacks ... and add toppings such as fruits, nuts, or granola, and either freeze or bake it.

Oats offer a high-fiber, nutrient-rich breakfast option that keeps you full for longer. Versatile in preparation, they can be adapted into various dishes like oatmeal with fruits and nuts ...