Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

When finding the best Weight Watchers cocktails and alcoholic drinks, variety is the key. Different types of alcohol off ...

A dietitian has taken to social media to share how you can eat a balanced diet without having to cut out certain foods in a ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Ram Kapoor has lost about 42 kg which is very inspiring for millions who want to reduce weight and transform their body. If ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...