The NFL's Washington Commanders partnered with the American Psychiatric Association Foundation (APAF) to host the Inaugural ...

K-dramas like Squid Game and It’s Okay to Not Be Okay can enhance mental well-being by connecting viewers with their emotions ...

The number of mental health calls that the Oklahoma City Police Department responded to was cut in half last year, with many ...

An alumnus from Edmonton’s MacEwan University created a unique board game designed to facilitate conversations around mental ...

The company encourages workers to talk about subjects once taboo in their industry, which has one of the highest suicide ...

Playing video games can be good for you! This may be surprising to some, but it has been found that video gaming can help ...

In today’s fast-paced world, more and more individuals are grappling with anxiety and emotional distress. The pressures of ...

Ignite your cognitive power with 8 challenging brain teasers Boost your intelligence and mental agility with onlymyhealthcom ...

More than 1,400 in the NFL are taking part in "My Cause My Cleats" initiative. Why New England's Christian Gonzalez promotes ...

This game should help you to slow down your breathing, and the health expert claims to have played it every single night for years, and it has never let her down. The video has over 200,000 likes ...

Growing up, and to this day, game nights have been a regular activity my family enjoys. Whether it is our annual “Game ...

Here are some strategies I’m using to set achievable goals in these areas, along with tips and insights to help you prepare ...