A new study found that eating dark chocolate every day could reduce the risk of developing diabetes. The study researcher and two nutritionists explain why this happens, and what amount is beneficial.
Eating dark chocolate may help decrease type 2 diabetes risk, but milk chocolate does not offer similar protection, a recent ...
The FDA has not done nearly enough to hold food manufacturers accountable for their part in the increase of obesity and ...
Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...
A new study suggests that eating dark chocolate may lower the risk of developing Type 2 diabetes, while milk and white ...
A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...
If you read the label and don’t recognize a lot of the words, it’s probably ultra-processed. Ultra-processed foods are proven to increase your risk of diabetes, cardiovascular disease, and dementia.
If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
Learn about the benefits of the healthiest fruits in preventing chronic diseases and promoting overall well-being.