An Instagram post claims that papaya, oats and banana drink can eliminate constipation in just 3 days. The claim by the user ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Can you get these year round?” my husband asked over breakfast. He was referring to the fresh cranberries I used for my cranberry sauce at Thanksgiving. We have happily discovered ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Breakfast is the most important meal of the day, and the amount of protein you consume can make a big difference in your energy and focus. Find out how much protein you should include in your ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...

Making dates a part of your daily routine this winter will make sure that you enjoy a delicious treat while also tapping into ...

Can you get these year-round?” my husband asked over breakfast. He was referring to the fresh cranberries I used for my ...

The FDA has redefined "healthy" food labels for the first time in 30 years, emphasizing nutrient-rich foods like salmon and ...