The mobile clinic is one of several health programs offered by libraries around across the U.S. — from tiny rural town ...

Belly fat, also known as visceral fat, may contribute to brain atrophy and early markers of Alzheimer’s disease, new research ...

As we head into midlife, memory issues can become more frequent. We “lose” words and misplace keys, but tend to shrug this ...

Local therapist and author Ruth Fearnow's book on mindfulness offers tips for the practice as a healing modality.

One effective way to combine leisure and mental exercise is to get stuck into a good brain teaser or puzzle game. With that said, we’ve pulled together a list of 11 of our favourite free puzzle games ...

EPUBs offer binge readers access to a wide range of titles without having to accumulate piles of physical books. Many platforms offer free and legal EPUB downloads, ranging from classics to ...

Here we share our guide to Don DeLillo, complete with a note from Kris Doyle who worked closely on Don's works in his role as Editorial Director at Picador. Don DeLillo has always seen the future in ...

Also choose dark chocolate with lower sugar content. The gut microbiome plays a role in brain health. Research shows a connection between beneficial gut bacteria and lower rates of depression.

Many people are looking for strategies to preserve their memory and cognitive function in the modern environment since concerns about brain health are becoming more widespread, particularly as ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through affiliate links at no additional cost to the purchaser. New Yorker staffer ...