Research conducted at the State University of Campinas (UNICAMP) in São Paulo state, Brazil, shows that heat treatment of pea ...
The ketogenic diet is a high-fat, low carbohydrate diet that has been credited with helping people lose weight.
Aldi is bringing back its £3.49 wine in time for Christmas - but the offer will not be available for Scottish and Welsh ...
There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...
Kickstart your day or boost your energy levels, try these 10 simple yet effective ways to pair fruits with seeds and nuts.
Milk can soothe the burn of spicy foods thanks to casein, a protein that binds to capsaicin, the compound responsible for the ...
Combining creatine supplementation with resistance training boosts muscle strength, lean mass, and cognitive health in older ...
For example, a sedentary 70 kg (154 lb) person would need around 56 grams of protein per day. However, athletes or ...
Putting together a grazing board that's both tasty and healthy can be difficult. Luckily, Clinical Nutritionist Katherine Hay ...
If you overdo it, do not drink water. Instead, reach for protein like a glass of milk. Whether you are a spice enthusiast or ...
Adverts for muesli, yogurts and rice cakes could also be banned under new guidelines ...
Recent studies reveal that unprocessed plant-based proteins like beans and peas significantly reduce cardiovascular disease ...