Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

Personal trainer Dave, known as trainwithdave on social media, is known for sharing health and fitness advice. He's recently ...

Josh Mankiewicz, 69, shared how he lost 70 pounds after rebound weight gain from yo-yo dieting. He also shared his thoughts ...

Dateline correspondent Josh Mankiewicz has been opening up about his weight loss journey, revealing how cutting carbs and ...

The end of an earnings season can be a great time to discover new stocks and assess how companies are handling the current ...

Kim Kardashian has undoubtedly experienced a significant career shift since her early appearances on Keeping Up With the ...

Bowel cancer is more likely to develop when people eat a lot of animal fat and there is slow-moving transit of food through the gut. 'The Atkins diet results in both these things happening.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating ... diet. You can top your bread with an egg, avocado, or nut butter. The fat and protein in those foods ...

It wasn’t long ago that the pandemic halted air travel for most Americans. Through it all, the difficulty of finding an actually good airport meal has persisted, whether you’re the type of ...

The government has long offered guidelines to help us eat better. In the 1940s we had the "Basic 7." In the '50s, the "Basic 4." We've had the "Food Wheel ... respond to a diet, and somebody ...