From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

Did you know that high-sugar diets boost your odds of tooth decay, heart diseases, and diabetes and weight gain?

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...

It also helps produce neurotransmitters—chemicals that allow brain cells to communicate. This makes choline essential for ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

A red dye used in foods such as candies, beverages, and other products may soon be banned in the United States ...

From juicy berries to delicious dumplings, we've found the foods that are actually at their best when frozen, counting down ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

Ready-to-eat extruded snacks made from corn, potato, soy, or wheat and seasoning had the highest average fat content — 28gm ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...