The wellness industry is always changing and 2024 was no different as new trends were driven by the emphasis on individualised wellness, holistic health and incorporating technology into self-care ...

Laura always wondered if her body was running on empty Dame Laura, 32, gave her body to cycling for more than a decade. She ...

In recent years, more women are choosing to delay motherhood until their mid-30s or later. Career ambitions, financial ...

Learn the vital role of Vitamin D in women's fertility and pregnancy and how to naturally boost levels for healthier outcomes ...

The fertility rate, which today stands at 1.6, is projected to dip below 1.29 by 2050, according to the National Family ...

Because androgens (hormones that women with PCOS have more of) are linked to insulin resistance, they can cause you to store ...

Expert insights reveal surprising causes of your mysterious discomfort Photo credit: Shutterstock.com / Prostock-studio ...

I wore the Samsung Galaxy Ring for a month, testing the health, fitness and sleep tracking capabilities against the Oura.

The inner lining of the small intestine nearly doubles in size during pregnancy and breastfeeding, according to new research in mice and human tissue.

Ozempic and similar drugs have been linked to possibly helping diseases beyond diabetes and obesity. Are they miracle drugs?

Frequently asked questions about gender transition care for minors, including what puberty blockers are and whether cross-sex hormones impact fertility.

"If you do need to buy food on the road, go for baked, steamed or grilled options of proteins, and skip the chips; ask for ...