Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Wheat allergy is a rising concern globally, causing symptoms ranging from digestive issues to severe reactions like ...

"Unhealthy dietary patterns, marked by high consumption of red and processed meats, fast foods, refined grains, alcohol and ...

As reported by Study Finds, participants who consumed more UPFs tended to be younger, more educated, and more likely to live ...

A randomized controlled trial found that carrageenan, a common food additive, may cause subclinical inflammation and insulin ...

It is said that the intestines are our "second brain," yet many of us still do not appreciate their tremendous role in our ...

HYDERABAD: Bright candies, cereals, and drinks may be irresistible to kids, but those vibrant colours come with a potential ...

Discover how nutrition influences mental health for women during Mental Health Awareness Month, and explore practical ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

This groundbreaking study’s findings could have important implications for the conservation of rare and endangered species.

Researchers have developed and are testing a small, implanted gastric balloon that people can inflate or deflate to feel full ...

The lure of canteen poutine is hard to resist when your stomach starts to rumble at the arena, but we all know it’s not the healthiest choice we could make.