Winter can play havoc with your blood pressure levels. It happens as freezing temperatures constrict the blood vessels, making circulation slow. And so, according to doctors, it is important for you ...

Red fruits offer a delicious path to a healthier heart. Cherries, raspberries, tomatoes, apples, and strawberries boast ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

If you don’t have contraindications due to health concerns, it’s okay to drink wine in moderation daily is okay. The Centers ...

Blood pressure is an important measure of health. When it’s too high, it can strain your heart and lead to serious problems ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

If you are proactively working toward benefitting your cardiovascular health, you likely do your best to avoid foods high in ...

These 'meats' are often produced with a known carcinogen known as sodium nitrite. After reviewing hundreds of studies, ...

Cradling her newborn daughter just hours after giving birth, Somayya Gefuri suddenly felt a burning heat surge inside her ...

Dr Eric Berg said people were too fixated on lowering their sodium intake when looking to lower blood pressure, and were overlooking other crucial areas ...