Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

We are so grateful that people recognize the impact equine-assisted activities and therapies have on our families and the ...

A Nashville senior center is gaining international attention for groundbreaking ways it cares for residents with dementia, ...

November is Lung Cancer Awareness month, emphasizing early detection, smoking cessation, and the importance of prevention ...

Dayspring Center, on Indy's north side, provides a summer camp for kids without secure housing. Here's how you can help.

It was only through therapy that I learned I did this because I didn’t know how to regulate my emotions in a healthy way. A ...

NQ Reeling Veterans is casting its net further into Queensland with new boats and sponsors, getting more veterans on the ...

If you've got the winter blues from the sun setting so early, these therapist-backed habits will help you reclaim your ...

Seasonal affective disorder is more than just the “winter blues,” according to licensed psychologist Dr. Megan Spencer with ...

The latest report on how North Lanarkshire Council’s Resilient People Programme, which covers a range of support services ...

Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...