And if you're looking for the best elliptical machine workouts to make the most of your time on the trainer, we're here to help. Personal trainer Paul Humphries explains that the cross trainer is a ...

If you’re looking for a new way to train, add these six cable exercises to your strength training routine. One piece of equipment you shouldn’t overlook is the cable machine. They’re ...

If you want to sweat, torch calories and build strength in one 20-minute workout, then you've come to the right place... When you're after a full-body workout with one of the best rowing machines, ...

Treadmills are also versatile: The speed can be modified according to your preferences, so you can go for a slow stroll or a ...

Simple ab exercises can be done almost anywhere but a physical gym may be the optimal place to achieve the best results. With equipment like weight benches, cable machines, and barbells ...

Save big bucks this Cyber Monday on a home gym upgrade with these hand-picked deals on cardio machines, weights and other ...