Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your ...

If you want to lose weight and burn fat 'faster', a fitness trainer has shared his list of dos and don'ts. Here are his 8 ...

Ben Chee, a senior nutritionist and the founder of Bodycrafter Wellness in Malaysia, has shared a simple yet effective way to ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

It's one of the most difficult parts of losing weight. Even after months of dieting and exercise, slipping back into bad ...

Successfully and sustainably losing weight is a lot easier said than done, but a nutritionist revealed five simple ways to ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

If you have excess weight or obesity, losing weight can help lower the chances of developing health problems like type 2 ...

If you're looking for ways to lose weight, you may think the food you eat for the foreseeable future might have to be boring ...

While it isn’t inherently bad to give your dog extra food, it can lead to harmful outcomes. While chubby dogs are often seen ...