225g dried butter beans, soaked in water overnight 225g dried kidney beans ... The Cortisol Fix Recipe Book by Angela Dowden is published by Hamlyn, priced £18.99. Photography by William Shaw.

Rice and beans are a great foundation to any diet, but you aren't as likely to keep eating them if they turn out mushy.

Minestrone is a robust, classic Italian soup known for its thick texture and abundant use of vegetables. While recipes vary ...

The stress-busting dinner you need - Dinnertime stress is a thing of the past with this simple, healthy dish that takes just ...

(No offense to my darling split pea soup, but, y'know …) The caramelized crust of the kielbasa, hearty kidney beans ... to ...

Here’s some food for thought. Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon at Northwell Health in New York, says his mom’s dinner recipe is full of ingredients that ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Add the dried kidney beans, garlic, allspice and 5 cups of water to a large pot or Dutch oven, and bring to a simmer.

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

Indian cuisine is renowned for its rich flavors, vibrant colors, and incredible variety. Whether you're looking for hearty ...