Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, stressing that many of these products don’t live up to their claims and ...

If you struggle to get enough protein in your daily meals, we've visualized what 100g of it looks like for every style of ...

Recipes like our Eggnog Baked Oats and Banana-Peanut Butter Yogurt Parfait will have you excited to wake up and start your ..

Snacks don't have to be entirely unhealthy for her. Trader Joe's has plenty packed with protein to help you stay full without ...

Protein powder is a convenient way to supplement your daily goals. Orgain, Vega, Ritual, Aloha, Gainful, Promix, and Gnarly ...

Maev and We Feed Raw are two of the most popular raw dog food companies on the market—here's how they stack up, based on our ...

Better-for-you confection brand SkinnyDipped capitalized on a rebrand, consumer demands and production innovation to double ...

Owner Chris Garbe said the smoothie bowls have 20 grams of protein, almost as much as their shakes, which pack about 24 grams ...

Payne Capital Management President Ryan Payne on bitcoin’s latest rally, during an appearance on ‘Mornings with Maria.’ This ...

Discover peanut butter’s health benefits, nutritional value, and smart tips for choosing and consuming this creamy winter ...