Medically reviewed by Allison Herries, RDN Seed oils are oils made from plant seeds. Home, restaurant, and food preparation ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Omega-3 fatty acids, found in fish oil or flaxseed oil, have anti-inflammatory properties that help reduce joint pain.

THE name Liz Earle is synonymous with the cleanse & polish cleanser that became a cult-favourite over 15 years ago. But the woman behind the brand often stays out of the limelight, letting her ...

Stress isn’t just in your head – it’s in your hormones too. Nutritionist Angela Dowden reveals how tweaking your diet could ...

Proper nutrition aids athletic recovery by replenishing glycogen, repairing muscles, reducing inflammation, and restoring ...

We talked to veterinarians and professional dog trainers to find the absolute best dog treats for any kind of dog. Here are ...

Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...

Looking to shed some kilos? Make sure to include avocados in your diet. Eating avocados for weight loss can bring about quick ...

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...