Medically reviewed by Allison Herries, RDN Seed oils are oils made from plant seeds. Home, restaurant, and food preparation ...

Flaxseeds, small brown or golden seeds from the flax plant, are often called a “superfood” because of their amazing health ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Despite claims of toxicity, seed oils are largely safe and beneficial in moderation. The refining process eliminates most ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...