I’m a licensed therapist, I have tested a dozen therapy platforms, and I tried out Sondermind for a month. Read my review to ...

We also provide DBT for adults and DBT for teens in individual and group settings. We know that life can sometimes be really tough, and asking for help is a brave step towards feeling better.

Her practice is rooted in a culturally competent, trauma informed, family systems approach, utilizing DBT, CBT, IFS, and EFT ...

As a teen, Ms. Gagne conducted little experiments on herself ... Today a shorter-term therapy conducted in a group-therapy format, called Dialectical Behavior Therapy, is the most common treatment for ...

Dialectical Behavior Therapy can be life-saving, when done well. Consider these 4 questions to ask a therapist to ensure they ...

Adolescents with HIV are at risk of mental health issues. Here are some recommendations to help reduce that risk.

We put a group of teens to the ultimate test of willpower, asking them to take a digital detox and stay off social media for three days.

As they approach college and young adulthood, how can parents help a teenager learn to navigate life's obstacles? Hansa ...

Ah, Black Friday — when finding the perfect teen gift becomes a maze of flashy discounts and trending products. Between the latest tech, gaming gear and lifestyle must-haves, how do you know ...

"I was kidnapped by two people my parents hired to take me forcefully out of my bed when I was 15. This led to me being taken ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor ...

It indicates an expandable section or menu, or sometimes previous / next navigation options. Affiliate links for the products on this page are from partners that compensate us and terms apply to ...